CatNap

Screen break reminders. Eye strain prevention. For macOS.

catnap-macos.sh
>

./system_profile --package=CatNap

PLATFORM
macOS 15.0+
INTERFACE
Menu Bar
BREAK_PROTOCOL
20-20-20 Rule
PRODUCTIVITY
Pomodoro Engine
PRIVACY
No Data Collection
PRICE
$2.99
> [closed] What is CatNap?

A cyberpunk-themed menu bar utility for macOS that provides science-based screen break reminders, designed for developers, engineers, and digital professionals.

> [closed] Will it interrupt my work?

No. CatNap is designed for zero interruption. It never locks your screen or forcibly blocks your workflow, allowing you to take breaks when you are ready.

> [closed] What health protocols does it use?

Built around evidence-based methods like the 20-20-20 rule for eye strain, guided eye exercises, and HRV breathing protocols to improve focus.

> [closed] Is it keyboard-friendly?

Yes, features full keyboard navigation with vim-like shortcuts, designed for users who prefer to stay on the keyboard.

> [closed] Does it collect my data?

Absolutely not. The app has no tracking, no analytics, and collects zero user data, ensuring complete privacy.